In this episode of the Menowave Lounge, hosts Robin Duke and Marti Daly engage in an enlightening discussion with Dr. Claudia Six, a Clinical Sexologist with over 30 years of experience, on the complex issue of changing libido and sexual health during menopause. Dr. Six dives deep into the psychological and physiological challenges faced by women, offering practical advice on enhancing sexual well-being. Through personal anecdotes and professional insights, the conversation explores the distinctions between desire and arousal, the impact of personal and societal pressures on sexual relationships, and the importance of communication and erotic integrity in navigating these changes. This episode provides valuable information for individuals and couples looking to maintain intimacy and sexual satisfaction during the transitional phase of menopause.
00:00 Welcome to Menowave Lounge: Navigating Menopause
01:23 Meet Dr. Claudia Six: A Journey into Sexology
02:07 Understanding Clinical Sexology and Its Impact
04:49 The Unchanging Nature of Relationship and Sexual Challenges
05:44 Navigating Sex and Desire During Menopause
17:04 Exploring Erotic Integrity and Authentic Sexuality
22:30 Communication and Connection: The Key to Relationship Longevity
28:11 Navigating Sexual Dynamics in Long-Term Relationships
30:15 The Role of Sex Therapy Beyond the Physical
31:41 Exploring Hormones and Communication for Sexual Health
33:34 The Importance of Emotional Connection and Intimacy
36:36 Seeking Help Before It's Too Late: Proactive Relationship Maintenance
41:10 Understanding Men's Perspectives in Therapy and Relationships
44:03 How to Connect with Claudia for Expert Guidance
47:07 Closing Thoughts: Empowerment and Support in Menopause
Marti Daly: martidaly.com
Robin Duke: bodymindcoaching.biz
Dr. Claudia Six: drsix.net
Menowave: menowave.org