Imagine leaving your doctor's office with more questions about Hormone Replacement Therapy (HRT) than you went in with. Maybe you were told you're not a candidate, or perhaps you simply want alternatives. The good news? Managing menopause isn't limited to HRT. Join us as we continue our conversation with Dr. Dovile Kalvinskaite, an OB/GYN specializing in menopause, to uncover how lifestyle changes alone can bring massive relief from symptoms. Learn which lifestyle changes are the most impactful and how you can incorporate them into your daily routine.
Marti Daly: martidaly.com
Robin Duke: bodymindcoaching.biz
Dr. Dovile Kalvinskaite: dovivita.com
Menowave: menowave.org