07/11/2024

From Cybersecurity to Holistic Health: A Journey in Menopause, Wellness, and Self-Care (with Debbie Brenner)

In this episode of the Menowave Lounge, hosts Robin Duke and Marti Daly interview Debbie Brenner, a technology and cybersecurity expert turned natural health advocate. Debbie shares her inspiring story of overcoming rare health challenges, including subglottic stenosis and a rare cancer. She discusses her shift towards natural health solutions and how her experiences motivated her to help others. The conversation covers the important role of cortisol in managing menopause symptoms, the benefits of the 'Rebalance Health' product, and the significance of self-care. Additionally, the episode includes personal 'meno moments' and introduces the 'Finding Our Marbles’ contest for the upcoming Menopalooza retreat in Sedona, Arizona.

00:00 Introduction to an Inspirational Journey

00:33 Meet the Hosts and Today's Agenda

01:19 Introducing Debbie Brenner: From Tech to Health Advocate

01:57 Meno Moments: Personal Stories of Struggles and Triumphs

09:09 Debbie's Health Challenges and Discoveries

11:01 Living with Rare Conditions and Finding Solutions

15:22 The Impact of Health Struggles on Life and Advocacy

22:09 Starting a Natural Product Line

23:43 Discovering Rebalance Health

25:33 The Impact of Rebalance Health

30:54 The Story Behind Think, Live, Give Goodness

34:39 Balancing Work and Self-Care

39:02 Upcoming Events and Final Thoughts

Important Links:

Enter Your “Marble of The Day” for a chance to win a $250 spa gift certificate at the Menopalooza Retreat HERE: www.menowave.org/marbles

Have you signed up yet for the Menopalooza Retreat in Sedona, AZ November 4-7 2024? Do that here : https://www.menowaveretreats.com/


Sign up for Marti Daly’s “Mind Massage” Hypnosis experience on any Wednesday evening: https://go.oncehub.com/MindMassage


Email Marti: marti@martidaly.com

Robin Duke: https://www.bodymindcoaching.biz/

Debbie Brenner:

Email:  wellness@thinklivegivegoodness.com

LinkTree:  https://linktr.ee/ThinkLiveGiveGoodness

Learn more about Rebalance Health: https://rebalancekn.com/thinklivegivegoodnesswellness

Join the Menopause Support Group on Facebook: https://www.facebook.com/groups/439232282854798

Check out Menowave:  menowave.org