A Cool Tool for Being Intentional

We wrap up the topic of CLARITY with a tool I learned from an amazing coach, Heather Ross of the Living with Addiction podcast. It is a simple framework for deciding what we want to keep doing, being, or having, and what we want to stop doing, being, or having, and what we want to start doing, being, or having to create the life we desire most. It elegantly points out what we have accomplished and opens us up to choose with intention for the future. I hope you try this one out in your journal. You may be surprised at the clarity it brings for you.