Welcome to another inspiring episode of The Evolution of the Fempreneur!
Today, we’re excited to introduce Dr. Beth Claxton, a passionate advocate for women’s health, hormonal balance, and intuitive healing. As a seasoned physician and functional medicine expert, Dr. Claxton is on a mission to empower women to take charge of their health by tuning into their bodies and harnessing the wisdom of ancient practices like Ayurveda.
With years of experience in helping women navigate the complexities of menopause and hormonal fluctuations, Dr. Beth combines modern medicine with holistic approaches, guiding women to achieve balance in their bodies and lives. She firmly believes in the power of community, nutrition, and mindful living as essential tools for well-being. From the importance of sleep in regulating hormones to the healing effects of connection with other women, her insights are transformative.
In this episode, Dr. Beth shares practical wisdom on how to embrace the natural rhythm of your body, manage stress, and create habits that support long-term health. We’ll delve into the relationship between hormone fluctuations and emotional well-being, and explore ways to balance both through lifestyle changes, community, and self-awareness.
Whether you’re experiencing perimenopause, navigating menopause, or simply seeking a deeper understanding of your body, this conversation is packed with actionable advice and encouragement to trust your intuition and cultivate a life of health and vitality.
Join us as we uncover the secrets of hormonal balance, the power of intuition, and the journey to becoming your own best caretaker. Tune in to this empowering episode of The Evolution of the Fempreneur and get ready to take charge of your health and well-being!
Today’s Guest:
Dr. Beth Claxton
Facebook:
https://www.facebook.com/beth.claxton.948
https://www.facebook.com/flagstafffunctionalmedicine
Youtube:
https://www.youtube.com/@FlagFunMed
Website:
https://flagstafffunctionalmedicine.com/
Email:
hello@flagstafffunctionalmedicine.com
If you’re inspired by this episode and want to explore more powerful insights, don’t miss out on the incredible wisdom shared by all the authors in She Leads From Within: Intuitive Thought Leadership Is Changing the Way Women Do Business—grab your copy today!
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